Being able to communicate what’s on your mind with your loved ones is the first step to looking after your mental health. But sometimes, talking to your parents about your feelings and needs can feel difficult.
As part of Youth Mediathon, a group of young people worked with UNICEF and pediatrician Hina Talib to create this guide for parents and young people, aiming to facilitate intergenerational conversations about mental health. The guide includes tips for parents and teens on building a safe space to discuss and help end the stigma of mental health.