The project is aimed at making the members
of the campus community and the general
public aware of the benefit of physical fitness
and exercises as it relates to boosting the
immune response of the body to various
infections and diseases especially now that
nations are under lockdown. This project will
enlighten and inform the public about the
dangers of sedentary lifestyle which could
predispose individuals to various
cardiovascular and cerebrovascular diseases
such atherosclerosis, stroke, cardiomyopathy,
thrombosis, embolism, etc.